Green coffee has become a topic of conversation not only in television programs but also on various sites about healthy eating. Some pharmaceutical companies offer green coffee beans or products from them as dietary supplements that promote radical health and easy weight loss.
What Is Green Coffee?
Coffee beans are the seeds of a coffee tree. After harvesting, the seeds are cleaned of pulp and dried. In the raw form, the grains have a beige-greenish color. The smell of green grains resembles the smell of dried peas. In addition to caffeine, grains contain antioxidants and chlorogenic acid, tannins, vegetable fats, vitamins, essential oils, and other substances.
How To Brew It?
The recommended method of brewing green coffee is similar to making regular roasted coffee. The grains need to be ground and brewed. But keep in mind that green coffee is much harder than roasted beans. Therefore, when using a coffee grinder, you can permanently blunt or even break blades.
To prepare one cup, the proportion of ground grains is 10-15 g per 100-150 g of water. With the lid open, the coffee should be boiled for 2-3 minutes. Then the drink is ready.
What To Expect From Green Beans?
Before drinking green coffee, you should consider another aspect – the lack of heat treatment will affect the safety of the product. In addition, to protect against pests, the grain is treated with pesticide gas. When roasted, the gas evaporates, microbes are killed, which is not the case with raw coffee. The green beverage will not be useful, it has almost no nutrients.
Use Quality Coffee Beans!
Using quality grains, you will not only be able to enjoy a fragrant drink but also not worry about your health. First of all, coffee beans should be fresh. The optimal period of use of roasted grains is no more than 30 days. Then the quality of the product significantly deteriorates.